Category: Fitness
Strength training exercises are often used in physical therapy; mild ones, anyway. A back injury, carrying too much weight on the body, and other issues led me to almost losing my mobility. Strength training exercise helps me to this day, but I had medical help getting started. But first I had to hit bottom. It […]
One of the best motivators can be a health scare. As in, ‘I had better get myself in shape before it’s too late.’ I know, we’re all busy and focused on other things. One of the most overlooked aspects of life concerns our health. Millions of Americans make New Year’s resolutions that they don’t keep. […]
Above all, see your doctor and find out what is best for YOU! Here are some thoughts to consider. There seems to be a huge gap between what women think their ideal body weight is as apposed to what the number is according to a doctor. Men do it too, but on a much smaller […]
The only healthy way to lose weight is to consume fewer calories than you burn. That means eat healthy and MOVE. This is not medical advice; WE ALREADY KNOW THIS. But here are some thoughts on the subject. Personally, I lost 54 pounds using Noom. It helped me see just how many calories I was […]
Weight loss is a prime issue in America these days. While the land of the free is overwhelmed with diets and exercise regimes, it clearly appears that we still have trouble dropping weight. Could it be the abundance of fast food restaurants that reside on every street corner, tempting us as we drive by? Well, […]
A trimmed and toned stomach is something that almost everyone wants. For women, after we give birth, it seems that our stomach muscles just aren’t as willing to bounce back to the way they used to be. Where men tend to carry much of their extra weight around the middle, and out front especially, this […]
Is Your Lovable Pet Shedding Gobs of Hair All Over the House? Here’s the Solution!
Do you love your pet? Of course you do! And they give so much love back to you, but when pet shedding season starts, with hair left on every available surface of your house, it can drive you to distraction. If you’ve got allergies to pet hair, that makes it even worse unless you can […]
My mom has always said that everyone needs a cause. In the case of my girlfriend, it is animal rescue groups. I had never even really thought about dog rescue groups until we got involved together. I knew that animals were sometimes put down because there was no one to adopt them, but I didn’t […]
If you look at the differences between cats and dog, you probably see that even though they are the two most common pets in the country, and that they both have fur, you realize that they are as different as night and day. Each has their own personality and each is harder in some aspects […]
Nipping the Biting Puppy Behavior in the Bud!
While dogs are known as man’s best friend, you, as the dog owner, are responsible for the training of your dog, if you want him to live up to that lofty moniker. When you bring that cute puppy home, he’s a rambunctious and loving character. What he lacks is discipline and that’s where you come […]
There are many people who assume that pet fish are the perfect beginner pet. After all, you do not have to pet aquarium fish, take them for walks, wash them, clean up when messes they leave on the floor, or any of the other things that dog and cat owners have to put up with. […]
By: Bendz (M.S.Benz) Trick 1: Leasing always a better deal than buying Dealers use the lure of lower-monthly payments to entice customers to sign for long-term loans, with terms stretching for five years or more, making the payments even lower. There are two catches with such lengthy contracts: higher mileage, exceeding the prescribed limit, and […]
Types Of Car Glass Used For Auto Glass Installation In Windshield Replacement
By: BusinessLocalListings Similar in quality to dealer glass but much less expensive is original equipment manufactured (OEM) distributor car glass. It may not be made by the original manufacturer of your vehicles car glass but its manufacturers are authorized to produce car glass according to the exact specifications of dealer glass. That means they have […]
How To Use A Glue Puller Or Dent Puller
By: dlangenfeld-47038 Step 1: Inventory your kit: Glue and glue gun.(Plug in glue gun now.) Dent puller. (aka: PDR slide hammer) Knock down. Glue tabs. Solvent. Soft rags. Step 2: Identify the damage. Step 3: Wipe damaged area with soft rag and solvent. Step 4: Find tab that just fits inside the damaged area. < […]
Discover How To Choose The Best Dent Puller
By: Jason Bath You will find 2 main types of dent pullers available for the consumer. The first is a suction based puller, which uses a suction cup to cling onto the body surface. The second is a glue based puller, in which a glue is utilized to cling to the body surface of the […]
By: W Tsang Mallets. The handles of mallets are usually made with ash wood. The materials used in making the heads of mallets vary according to the application for which the tool will be used. Mallets with cylindrical heads are the so-called standard mallets. A mallet shaped like a pear is called bossing mallet. These […]
